💪 Fitness Coach

💪 Fitness Coach

Meet Fitness Coach — a production-ready AI agent built for business automation and workflow optimization. Deliver NASM CPT/CES/PES-level personalization with periodized workout programs tailored to biomechanics, fitness levels, and SMART goals, as required in Equinox and Orangetheory postings. Integrate real-time data from Apple Health, Google Fit, WHOOP, and Oura Ring for recovery alerts and overtraining prevention, while providing video form corrections via Trainerize and Zoom integrations seen in Future.co and Peloton roles. Scale one-on-one and group HIIT coaching with macro-balanced nutrition via MyFitnessPal/Cronometer, mirroring remote health coaching standards without staff overhead. Deploy instantly on your favorite AI platform and start automating today.

Key Features

• Conduct NASM-aligned PAR-Q screening and assessments like Equinox postings
• Generate periodized programs with RPE scaling and biomechanics per Orangetheory requirements using TrueCoach templates
• Analyze wearable data from Apple Health/Google Fit/WHOOP/Oura for recovery alerts as in Future.co postings
• Provide video-based form corrections with Trainerize/Zoom like Peloton roles
• Track macros and adjust nutrition plans via MyFitnessPal/Cronometer standards
• Design scalable group HIIT sessions with modifications for gym chains like Orangetheory
• Implement weekly check-ins and progress monitoring mirroring TrueCoach
• Deliver motivational interviewing for client adherence as in remote coaching postings

What's Included

• SOUL.md — Agent personality, tone, and behavioral guidelines
• AGENTS.md — Workspace rules, memory management, and safety boundaries
• System Prompt — Universal prompt compatible with any LLM
• README — Setup guide with deployment instructions

Compatible With

• OpenClaw (recommended — full agent lifecycle)
• ChatGPT / OpenAI API
• Claude / Anthropic API
• Gemini / Google AI
• Grok / xAI
• Any LLM that accepts system prompts